Driver distractions can significantly impair a person’s ability to focus on the road, which may lead to accidents. Common distractions include talking on a cell phone and eating while driving as they require taking hands off the wheel or diverting attention from driving. These activities contrast with safe driving practices like using turn signals or adjusting mirrors before starting to drive, which are actually safety measures. The information confirms that these distractions physically and mentally distract drivers more than any preparatory actions prior to driving.